Since ancient times, the main measure of male strength has been the size of the penis.Modern standards and norms of male size, established by numerous studies, are a cause of anxiety for many men and reduce self-esteem.For many years, men have been forced to search for the most effective and fastest methods of penis enlargement.Desperate attempts to get impressive sizes sometimes lead to sad consequences, because men do not think about the harm they can cause to their own health and sexual activity.
How to measure penis length accurately
- The penis is only measured in the erect state.
- The measuring device is applied from above from the tip of the penis to the most extreme point of the head.
- When measuring, the penis and body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the tip, in the middle, at the tip and calculating the average.
It is necessary to measure the length of the penis several times.Penis length may vary depending on environmental and body temperature, physical and psychological state, and level of arousal at the time of measurement.
What penis size is considered normal?
- Micropenis is a penis measuring 8 cm.Anything below this number is considered pathological and requires surgical intervention.
- A small penis is considered a penis measuring 8-12 cm.
- The size of a normal penis is 12-15 cm.More than 55% of men on the planet have a penis of this size.
- A penis over 15 cm is considered above average size, 20 cm or more is considered impressive.
Studies to determine normal penis length are mainly based on female physiology.The main factor here is the depth of the vagina, which is 10 cm.That means a person with a penis 15 cm long is completely capable of having normal sex.The female vagina is composed of elastic tissue that can adapt to any width and length of the penis, which, if used skillfully, will bring the partner more pleasure during each subsequent sexual encounter.
Statistics show that the percentage of people with small penises is very small.But despite this, the topic remains relevant and very popular.
Today, there are many methods to increase the size of the male reproductive organs, each method has its advantages and disadvantages.Nowadays, you can increase the length of your penis with exercises or special devices at home as well as with surgery.Before studying different methods of penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sexual life, or whether it is a psychological problem caused by the desire to meet modern standards.
Penis enlargement method
Surgical method
Doctors call it the fastest and most effective way to enlarge the penis.Typically, this type of surgery is an expensive procedure and is only performed when indicated.This method involves performing various operations aimed at increasing the length or width of the penis:
- The procedure to lengthen the penis is called ligamentectomy.During this surgery, the suspensory ligament of the penis is cut, which lengthens the inside of the penis and increases its length by 3-5 cm.
- Lengthen and thicken using silicone implants.
- Change the width by planting the ball.
Surgical methods are only used when there is pathology or surgery is indicated due to the high possibility of complications and long recovery time after surgery.
Exercise
Exercises designed to increase penis size are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of corpora cavernosa.This stimulation increases blood flow to the penis during erection, which also helps increase its size.
Jelqing
One of the self-massage techniques.This famous technique has several rules that must be followed to achieve results without harm:
- Self-massage is performed every day.Only when performed regularly will this technique bring guaranteed results;
- massage is performed continuously only on the erectile organ;
- When you are about to ejaculate, you should stop massaging for a while;
- you need to squeeze the penis with your thumb and index finger joined together (in the form of the “OK” sign);
- The scan is done in such a way as to retain blood in the organ.Do not grip the penis too tightly to avoid bruising and hematomas.Too weak a grip will also not have a positive effect;
- During massage, movements are made up or down, stretching the upper part of the garter and applying pressure to the organ tissue, promoting its growth.
Exercises should be performed very carefully and without causing discomfort.When performing massage regularly, you can achieve quick results,
without resorting to surgery.
kegel exercises
This technique is mainly aimed at improving men's health and sexual performance.Includes training of pubococcygeal muscles.You can feel this muscle by trying to stop the flow of urine while urinating.Furthermore, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the duration of the stretch to 10 seconds and the number of compressions to 50 times.
These exercises only slightly enlarge the penis and are not considered effective methods of increasing penis size.
Special equipment
The modern market offers many different devices to enhance male physiology.The most effective and safe ways are listed below.
Vacuum pump
A temporary increase in penis size as well as a long-lasting erection can be achieved using a vacuum pump.It is used just before sexual intercourse.The vacuum pump works on the principle of a pump - it stimulates blood flow and enhances erection by creating a vacuum.Before inserting the penis into the cylinder equipped with the device, the organ must be treated with cream.Then the air is pumped out of the cylinder, the penis is placed under pressure.The pressure inside the vacuum can be adjusted using the built-in pressure gauge.You can buy a vacuum pump at home improvement stores or pharmacies.
Expansion kit
Extenders come in many types: vacuum, ring, belt.Their cost varies depending on ease of use.The extender is placed on the penis and worn for at least 3 hours per day;The tissues of the penis, under the influence of the extender, stretch and begin to grow.The device gives long-lasting results - penis size will still increase.
Before using special devices, it is important to read the instructions and exclude contraindications to their use.
Hanging load
The method of hanging the load is considered very simple and does not require additional costs.You can use improvised means such as water bottles as weights.Before lifting weights, the tissues of the penis must be warmed up by light massage.There are several rules for carrying out the load suspension procedure:
- During the exercise, you need to sit comfortably and spread your legs a little.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the string is tied to the neck of a bottle filled with water, the other end is attached to a metal clip.
- The clip is attached to an elastic bandage.
- Then you need to carefully stand up so that the tissues of the penis gradually stretch under the influence of load.
Penis enlargement devices and regular exercises together provide a guaranteed effect of lengthening the penis size by 1.5-2 cm in a few months.
Cosmetics
Modern manufacturers offer a large number of different cosmetics and drugs that help accelerate male growth.Such preparations are available in the form of gels, ointments or creams.Almost all cosmetic preparations, with the exception of hormonal preparations, contain natural ingredients.Their principle of action is the same - provides a temporary warming effect, causes cell division and growth, as well as enhances the elasticity of the penis and increases its sensitivity.
Cosmetic preparations today are very popular because of the absence of serious contraindications, accessibility and ease of use.Manufacturers are trying to convince desperate men of the miraculous effects of their medicine.However, most penis enlargement cosmetics are fake, do not bring results at all and in some cases cause severe allergic reactions due to skin sensitivity or intolerance to any ingredient of the drug.
You need to buy cosmetics on the official websites of manufacturers.Before using ointments, gels or creams to increase penis size, it is necessary to consult a specialist.
Nozzle
To achieve a temporary lengthening effect, you can use special penis attachments.Attachments come in various sizes (from 3-6 to 10 cm) and can be purchased at any home goods store.They are usually made of silicone or latex and have a leather-like feel.Attachments prolong sexual intercourse by reducing the sensitivity of the penis head.The use of attachments is completely safe for both partners.
Modernity is such that we all try to meet established standards and do not value our individuality.Manufacturers of various cosmetics and male penis enlargement devices earn huge sums of money from men's desire to have a penis of impressive size.The effects of many such drugs will certainly appear if you use them wisely and without harming your own health.
Most modern women choose healthy men with good potency and stable erections.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your manhood and own it so that your partner gets real pleasure from being intimate with you.